Become more mindful, conscious or peaceful in our wide range of wellness classes.
Some of our classes are
- Mindfulness Meditation
Learn how to live in and be aware of the now regardless of physical or environmental distractions.
- Energy Healing (Reiki)
Learn how to embrace energy healing as a pathway to wellness, from beginning to advanced courses.
- Healthy Aging
Find out how holistic/integrative medicine can supplement modern medical science to keep us healthy as we age.